by Amelia Wagner | Dec 20, 2023 | Anti-aging, Column 1 Home
Do you ever wish you could turn back the hands of time and feel younger, no matter your age? Imagine the incredible benefits of feeling more youthful, vibrant, and energized. It’s a dream that many of us share—a desire to defy the limitations that aging often imposes...
by Amelia Wagner | Dec 20, 2023 | Anti-aging, Column 2 Home, Mind Performance
Hey there! Amelia Wagner here, a dedicated personal trainer specializing in Pilates, contributor to mindyoufully.com and today, I want to chat with you about a little detour I took in my wellness journey involving nicotinamide mononucleotide, best known as NMN. Well,...